My Services
There are many reasons why you may be thinking of counselling. You may be struggling with grief after a bereavement or loss, or feeling overwhelmed with anxiety. You may have been recently diagnosed (or self-diagnosed) with autism or ADHD and want to make meaning of your past, present and future with the diagnosis.
How can I help?
I offer outdoor therapy sessions, face to face & online sessions.
If, for whatever reason, talking and processing in real time is difficult, inconvenient or uncomfortable for you, I also offer email counselling.
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All first sessions are at a reduced price of £40.
Further sessions cost £70.
Generally in-person sessions include my gentle dog Bella. Therapy works best in a collaborative relationship, and as an integrative counsellor, I will work with you in a way best suited to you and your own therapeutic needs. This could mean looking at how past relationship patterns impact your present relationships, your sense of self worth (or lack of it), or building on your coping tools and resilience.
